Welcome to the Nuevas Raices Doula Blog, Where Empowered Birth and Postpartum stories begin.

Hi there, l’m so glad you’re here. This blog is a space dedicated to growing families, expectant parents, and anyone navigating the beautiful, complex, and transformative journey of birth and early parenthood. Whether you’re preparing for labor, exploring your infant's feeding options, or just looking for real, grounding support, you’re in the right place.

At Nuevas Raices Doula, we believe that information is power, and support is essential. Through evidence-based tips, heartfelt reflections, and inclusive resources, we hope to nourish your confidence and help you plant strong roots in your birth and parenting experience.

Each month, we’ll share posts tied to seasonal themes and awareness months- from National Breastfeeding Month to Hispanic Heritage Month- plus practical guides on comfort measures, postpartum recovery, infant care, and more.

Let’s grow together.

Be sure to subscribe or follow along for new posts every week on Fridays!

Upcoming Topics:

July 4, 2025- 5 Things to Include in Your Postpartum Plan.

July 11, 2025- Qué hace realmente una doula posparto?

July 18, 2025- Cesarean Recovery Tips From a Doula

  1. July 25, 2025- "Primeros días de alimentación del bebé: Lo que toda familia debe saber"